




Ultimate Row Handle
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A proprietary, exclusive design that replaces multiple rowing attachments with one heavy-duty tool. Use it as a T-bar for barbell rows or as a pulldown handle for cable rows and lat pulls with adjustable grip orientations and widths for a full range of motion.
Specs:
- Heavy-duty chrome-plated steel
- Weight: 10.2 lbs (4.6 kg)
- Load rating: 350 lbs (Olympic bar end use) / 250 lbs (cable system use)
- Knurled grips for secure hand traction
- Square bar angled at 15° for optimal grip slant and range of motion
- Locking pull pins secure handles in 2-inch increments
Adjustability:
- Dual handles for standard and neutral grip options
- 8 adjustment hole positions per side for custom grip width
- Multi-purpose: attaches as a T-bar (barbell rows) or pulldown handle (cable rows)
Barbell Rowing Setup:
Load the bar onto the barbell end before adding plates. Position it with the holes facing away from the plates for pull pin clearance and proper grip orientation. Adjust handles to your preferred width.
Cable Rowing Setup:
Connect the cable to the center tab and adjust handles as desired. Position the bar with the adjustment holes facing up or outward. The same setup works for upper or lower pulley use.
Dimensions:
- Square bar length: 37"
- Standard grip width (end to end): 19.5" – 46.25"
- Neutral grip width (center to center): 3" – 29.5"
- Grip diameter: 1.25"

Barbell rows with a Landmine Attachment

Wide-grip seated rows

Supinated grip seated row

Pronated grip lat pulls

Neutral grip lat pulls
Notes:
- Also, check out our Chain Fly Kit that works with this item and adds even more versatility!
