Low Row Foot Plate

I know this thing is made for the IM2000, but I bought it for my IM Super Bench Pro V2. I just swapped the side the post went on.

After trying multiple low row footplates for my Fringe rack, they all either had too much play, would force me to sit on the ground, or had bad positioning to get a good stretch.

This option is not only the cheapest option you can find, it is allows you to get the best position, full stability, the fastest to set up and maximum comfort. I know others have drilled a hole so the pop pin will lock in, but i get plenty of stability just using the tightening knob.

If I had any bench that had an attachment port and I was looking for a solution for cable rows, this is the only option I would pursue.

I never thought I'd buy this because I would just place a single foam tile between the cable tower attachment and my feet. After constant researching, I figured why not and I am so glad that I did. Not only do I get a bigger stretch on my rows but the difference I feel from actually getting proper foot placement as opposed to a skinny foam mat just feels more premium and safer overall.

I vacillated about including this item in the bundle since the pulley frame already has two small blocks where you can brace your feet. Obviously, I ultimately decided to include it, and I am very glad I did. The plate not only gives full purchase on your feet, it extends a bit farther from the pulley so you can use a variety of handles and still get full tension for the entire stroke. Knowing what I know now, I wouldn't have hesitated.