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The result of decades of engineering experience, customer feedback, and real world training, the Valhalla is the next evolution of Ironmaster's self-spotting systems. It's a complete strength solution that replaces multiple machines with a single, uncompromising platform for your home. By combining a full-width functional trainer, a high pulley for lat pulls, a bench-height pulley for heavy rows, 2x 200 lb weight stacks, an adjustable 4-grip chin up station, and Ironmaster's patented, smooth self-spotting bar into one frame the Valhalla delivers true commercial gym capability in a purpose built home system.
Base Unit Includes:
- Main frame
- Self-spotting lifting bar
- Dual adjustable functional pulleys
- 2x 200 lb weight stacks
- Lat pull bar
- 2x D-handles
- Long bar pad
- Ultimate chin up station
- Landmine attachment
- Barbell holder
- 5 storage attachment hooks
Six Training Methods, One Machine:
- Full-width dual adjustable functional trainer
- Upper and lower cable pulley stations
- Ironmaster self-spotting lifting bar
- Ultimate multigrip chin up station
- Free bar Olympic half rack (Olympic bar, bar hooks, safety arms sold separately)
- Landmine (Olympic bar sold separately)
Dual Adjustable Functional Trainer:
- Two independently adjustable functional pulleys with a 70" width for a full range of motion on cable flys, presses, rows, and isolateral or athletic movements
- 2x 200 lb weight stacks using 10 lb plates
- 2:1 pulley ratio on each functional trainer (5 to 100 lbs each)
- Solid aluminum pulleys with premium bearings, red anodized finish
- Numbered slide rails and front rails for precise, repeatable setup
- Smooth, balanced resistance for unilateral and bilateral training
- Includes 2x aluminum D-handles
High and Low Pulleys for Heavy Training:
- 1:2 pulley ratio, with both weight stacks pulling together through a proprietary single cable connection
- Up to 400 lbs max pull
- Upper pulley includes integrated lat bar storage, plus a lat pull bar
- Low row pulley includes bench-height foot plates to keep you off the ground
Self-Spotting System:
- Ironmaster's legendary self-spotting lifting system, patterned after a Smith-style machine but evolved for smoother operation, greater safety with lockout holes every inch, and coiled steel spring safeties
- Lifting bar is rated for 1000 lbs
- Shares the same specs as the IM2000: 1.25" (32mm) bar diameter, matching
- Numbered slide rails and front rails for precise, repeatable setup
- Enables safe solo training for bench press, squats, leg presses (optional attachment), and lat pulls and assisted movements
- Multi-functional: doubles as a leg hold-down for lat pulldowns, a Nordic curl anchor, and ankle support for Bulgarian split squats
Ultimate Chin Up Station:
- Four adjustable grip positions: neutral, angled, and wide
- Anchor available for band supported movements like pull ups and Nordic curls
- Supports joint friendly pull ups, dead hangs, and hanging movements for every training style
Olympic Half Rack:
- Train traditional barbell free weight movements like bench presses (bench required) and squats. Barbell, bar hooks, and safety arms sold separately.
Storage, Expandability, and Accessories:
- 8 Olympic plate storage horns, 12" long, spaced for bumper plates
- Integrated barbell holder
- Built-in landmine attachment
- 5 attachment storage hooks
- Overhead band anchor for resistance and mobility work
- Logo plate available in red or silver reverse, or remove it for a fully custom look
- Optional attachments sold separately: Olympic bar hooks, Olympic spotting arms, Belt Squat Attachment and belt, dip handles, and additional handles and accessories
Heavy-Duty Construction:
- Frame dimensions: 88" H x 79" W x 62" D
- Base unit weight: 950 lbs (shipping weight: 1,102 lbs)
- Built to Ironmaster's commercial grade standards for long term durability, smooth operation, and high-load training
Space-Efficient for Its Capability:
- Recommended floor space: 8.5' wide x 8' deep
- Additional clearance may be required for extended cable pulls to the front or sides
Here is a full video walkthrough of the Valhalla IM3000 All-In-One Machine: