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Instructions & Downloads

View or download an electronic copy of our equipment instructions here.

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Instructions
IM2000 Self Spotting Machine Assembly and Use Instructions
Quick-Lock Dumbell Assembly and Use Instructions
Quick-Lock Kettlebell Instructions
Rack for Quick-Lock Dumbell Assembly Instructions
Cable Tower Assembly Instructions
Organizer (tree) Assembly Instructions
IM500/950/1000 Low Pulley System Assembly and Use Instructions
IM950 and IM1000 Assembly and Use Instructions
IM500 Assembly and Use Instructions
IM700Assembly and Use Instructions
Pec Dec Assembly and Use Instructions for IM950 and IM1000
Leg Attachment for Super Bench Assembly and Use Instructions
Pec Dec Assembly and Use Instructions for IM2000

Downloads
Quick-Lock Dumbbell & Super Bench Brochure (4 page PDF)
Quick-Lock Dumbells Flyer (1 page PDF)
Super Bench Flyer(1 page PDF)
Dumbell Exercise Poster (11x17 PDF)
IM2000 Brochure (4 pages PDF)
IM2000 Exercise Poster (11x17 PDF)
Muscle & Fitness Super Bench Article 8/04. Photo credit Michael Darter.
Muscle & Fitness Quick-Lock Dumbell Article 4/05.
 
 
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